Master Gym is the ideal solution for anyone who wants to stay active. This goal can be difficult to achieve for senior citizens or people who have difficulty walking or standing for long periods. The Master Gym allows you to improve your physical condition while remaining seated. You perform the excercises in a seated position, placing your feet and hands in the appropriate places, and start executing the movements. You have several options: you can extend your arms or make circular movements, and leg movements can be made in 3 directions (forwards/backwards, diagonally and sideways). Combine these exercises for an even more effective workout. Benefits:
Muscles and joints remain supple and strong in the upper and lower body. Smooth movements reduce the risk of injury. Improved blood circulation and stronger muscles. Smooth movements have a positive effect on posture and balance. Resistance adjuster available. Exercises included. Maximum user weight: 120 kg.
